Training Sessions


View the following videos to see how you can benefit from the PPM during weight training and conditioning...

 

PPM Mouthguard - Calgary - Dr. Mustafa Esmail 

Range of Motion
   PPM Mouthguard - Calgary - Dr. Mustafa Esmail

Pull-Up's
PPM Mouthguard - Calgary - Dr. Mustafa Esmail 

Hamstring Flex


PPM Mouthguard - Calgary - Dr. Mustafa Esmail 

Strengthening
 PPM Mouthguard - Calgary - Dr. Mustafa Esmail

Hip Flex


 PPM Mouthguard - Calgary - Dr. Mustafa Esmail

Balance